If you’re looking for a new way to relax and rejuvenate, look no further! A sauna from Tarson’s may be just what you need to unwind after a long day.
The sauna culture can be traced back to the 1600s, and is alive and well today. This culture is typically associated with Finland. The country is well known for its sauna tradition, which has since spread throughout the world.
There are many types of saunas to choose from. Wood burning saunas were one of the earliest forms of saunas, where wood is burned in order to heat sauna rocks and the sauna room. Electrically heated saunas, available since the 1950s, are the most common type of sauna. Today, these saunas are one of the most efficient and easy to use, coming with temperature displays and timers so you can have the most control over your preferred sauna settings. Infrared rooms are another more recently developed type of sauna. These rooms use no water or steam, but reflect heat directly to the body.
Saunas are typically heated to about 150 to 195 degrees Fahrenheit, and both the temperature and the humidity of a sauna can be controlled. Saunas have been touted to have multiple health benefits. The warm temperatures cause you to sweat, resulting in a flush of toxins from the body. Sauna sessions also improve the production of white blood cells, which can help make the immune system stronger. During a sauna bath the heart rate also increases, causing the metabolism to speed up, which can help aid in weight loss.
All of these benefits aside, a session in the sauna is simply a feel good experience that will leave you feeling relaxed. If you’re looking to bring a slice of the spa experience into your home, or want an escape from the cold winter weather, a sauna from Tarson’s is the perfect solution!